Psychotherapy
A safe place for
your mind and your soul.
-Welcome to the Balanced Mind-
Welcome to a safe place of trust & support
Have you ever felt like your mind never stops thinking?
That you overanalyze everything and try to find an explanation for everything?
That many times anxiety drains you and prevents you from enjoying your life?
Whatever is on your mind—anxiety, sadness, relationships, family, work, or the past affecting you in your present—
I am here to listen to you and to help you find your own balance.
Here, there is a safe place where you don’t need to pretend or hide.
Our goal is to put everything in order and create space for something better.
Services
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• Stress & Anxiety Management
• Depression Treatment
• Boosting Self-Confidence & Self-Esteem
• Trauma & Difficult Experiences Management
• Psychosomatic Symptoms
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• Couples Therapy – Improving Communication & Conflict Resolution
• Toxic Relationships – Narcissistic Relationships & Emotional Dependency
• Dealing with Breakups & Divorces
• Relationship Issues in the Digital Age (Ghosting etc)
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• Grief & Loss Management
• Counseling for High-Pressure Individuals (Entrepreneurs, Doctors, Artists, etc.)
• Psychological Support for People Living Abroad
• Assistance for Individuals with Commitment Issues or Fear of Abandonment
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• Coping with Career Changes or Working-Burnout
• Manage new beginnings (Relocation, New job etc)
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• Discovery of Potential & Talents – Assistance in identifying skills and interests to choose the right career path.
• Change & Restart – Guidance for those looking to switch professions or start something new.
• Workplace Stress & Burnout Management – Strategies for achieving a balance between professional and personal life.
• Enhancement of Professional Skills – Strengthening soft skills such as communication, leadership, and time management.
• Interview & Negotiation Preparation – Techniques to present yourself with confidence.
Every person deserves to live with balance and inner peace.
My goal is to guide you on a journey of self-discovery, where you will feel safe to express yourself, understand who you are, and develop the tools you need to navigate life’s challenges and personal concerns.
Through a personalized and meaningful therapeutic process, we will work together to overcome limiting beliefs, strengthen your emotional resilience, and create a path toward a life filled with greater confidence, authenticity, and purpose.
Psychotherapy is not just a solution to problems—it is an investment in yourself.
I will be here to support and guide you in every step of your way.
The Goals of Psychotherapy
I.
Online Sessions
Online psychotherapy sessions provides you with the opportunity to receive professional support from anywhere, ensuring the quality and continuity of your therapy without interruptions. Through secure digital platforms, you can access a space of understanding and guidance without geographical limitations.
Sessions are conducted via Zoom, Skype, WhatsApp, or Google Meet, maintaining the same duration and effectiveness as in-person meetings.
II.
In-Person Sessions
In-person therapy sessions provide the opportunity to work together in a calm, protected environment where you can freely express your thoughts and emotions.
Face-to-face interaction allows for a deeper connection, enhancing the effectiveness of the therapeutic process.
Additionally, in-person sessions help the mind associate the therapy space with a place of trust, specifically designed for inner peace&self-awareness.